Weight Watchers Sauteed Mushrooms Recipe

Weight Watchers Sauteed Mushrooms

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Ingredients you will need:

  • 3 tbsp olive oil
  • 3 tbsp butter
  • 1 lb fresh mushrooms sliced
  • 1 clove garlic thinly sliced
  • 1 tbsp red wine
  • 1 tbsp teriyaki sauce or more to taste
  • ¼ tsp garlic salt or more to taste
  • black pepper freshly ground to taste

How to make:

  • In a large saucepan, add butter and olive oil. Heat over medium/high.
  • Stir in teriyaki sauce, wine, garlic, mushrooms, pepper, and garlic salt. Continue stirring and cook approx 5 minutes or until the mushrooms are slightly browned.
  • Reduce heat and simmer on low approx 5 – 8 minutes or until the mushrooms are done and tender.

Equipment you will need:

Saucepan

Need to make more servings, or fewer servings?

Click on the "Servings: #" in the recipe below and move the slider to adjust the recipe.

Weight Watchers Sauteed Mushrooms

Weight Watchers Sauteed Mushrooms Recipe – A quick and easy side dish recipe. They're also great on steak! Ready in 25 minutes. Teriyaki sauce, garlic, red wine, and olive oil.

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Prep Time 10 mins

Cook Time 15 mins

Total Time 25 mins

Course Side Dish

Cuisine American

  • 3 tbsp olive oil
  • 3 tbsp butter
  • 1 lb fresh mushrooms sliced
  • 1 clove garlic thinly sliced
  • 1 tbsp red wine
  • 1 tbsp teriyaki sauce or more to taste
  • ¼ tsp garlic salt or more to taste
  • black pepper freshly ground to taste

  • In a large saucepan, add butter and olive oil. Heat over medium/high.

  • Stir in teriyaki sauce, wine, garlic, mushrooms, pepper, and garlic salt. Continue stirring and cook approx 5 minutes or until the mushrooms are slightly browned.

  • Reduce heat and simmer on low approx 5 – 8 minutes or until the mushrooms are done and tender.

MyWW Points: 7 Blue Plan and 8 Green Plan

7 WW Freestyle Points 8 Smart Points

Calories: 199 kcal Carbohydrates: 5.3 g Protein: 3.9 g Fat: 19.2 g Saturated Fat: 7 g Cholesterol: 23 mg Sodium: 376 mg Potassium: 383 mg Fiber: 1.2 g Sugar: 3 g Calcium: 10 mg Iron: 1 mg

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